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I dabbled with yoga on and off for numerous years. I understood it was good for me, yet it was hard for me to get make use of to the concept that by putting myself into pretzel-like positions that could enhance my fitness. However then I had my epiphany. It started while I was training for a marathon. I discovered that my left leg would begin to go numb about three miles into a run. I went to 3 various doctors: the very best recommendations any of them could provide me was to not run more than 3 miles. That was unacceptable. So, I simply began doing yoga a few minutes each day, and slowly increased to 30 to 45 minute sessions a few times a week in addition to my running. Not just did my leg get better, but in addition, on race day I ran a Personal Record! Ever since, yoga and I have been good friends. My only problem, however, was the yoga mats. Clicking [http://www.amazon.com/Tundra-Exercise-Adjustable-Carrying-Non-Slip/dp/B00NXA4JTC More about this yoga mat product] possibly provides aids you can tell your sister. Some smelled strange. Some got slippery when I sweated on them. I found that the majority of were made of non-recyclable products. I tried to find a mat without these issues, however they were tough to discover. Thats why I created the Tundra EZ yoga mat. I am proud of this mat, and I am proud to bring it to Amazon so everybody can find it. Im happy with the Tundra EZ yoga mat, and I am positive that anybody who uses it will certainly feel the exact same way..