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Lentil curry can be created by employing a selection of different lentils, such as yellow split peas, yellow pigeon peas (toor dal), moong dal, chana dal (black chickpeas), urad dal (black gram), masoor dal (split red lentils), and rajma dal (split kidney beans). Dal is eaten almost each day in a lot of Indian households, as it is extremely healthy. * It is a great source of protein for those whose diets contain of extremely little or no meat at all. Protein is an important nutrient for the human physique, for development and maintenance purposes. * It is also high in carbohydrates that can assist with your mood, promote weight loss, and support sharpen your memory, among other rewards. * Dal is rich in thiamine which is very good for power production in the body, improves appetite and memory, aids in digestion and the production of red blood cells. * It is also rich in folic acid which protects the cells from acquiring broken, and is vital for the healthier improvement of our cells and brain. * Iron is good for the formation of muscle health and function, brain function, and hemoglobin formation. Get more on a partner wiki - Click here [http://www.amazon.com/Dal-Masala-Lentil-Spice-Powder/dp/B00LQE1B0C Get yours now at amazon.com/Dal-Masala-Lentil-Spice-Powder/dp/B00LQE1B0C/Leena Spices Powder/]. * Zinc is fantastic to boost the immune system. Dal is also fat free. These are just a few of the benefits that come along with generating the scrumptious lentil curry dish utilizing our Lentil Masala spice mix..