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Cool concept that's well executed. This running belt achieves 3 crucial tasks and makes it a terrific device for any runner seeking to bring a couple of vital items without wearing a fanny pack. It offers a comfy fit, it can hold several products, and it holds those items quick while running (within reason). Let's talk a bit about each of those categories, but first a word on the design. In my opinion, this is a feminine design and so I chose to check this with my child who is also a runner. The photos in the product description are accurate, when the belt is on, it resembles the waist band on a pair of yoga pants. Fit The healthy recommendations on the order page are accurate. The belt has to fit snugly so that when running starts, something as heavy as a phone will not have the ability to bounce up and down and become an annoyance. This belt sits right on top of her waist, holds tight, and doesn't ride up with running. Very comfy. Holding items The belt is a constant loop with 2 openings (no zippers to deal with) that allow for simple access of your items. For another standpoint, please peep at [http://www.amazon.com/FunFitness-FunBelt-Royal-Blue-Small/dp/B00V0H9SRI Click for more about this boy belt product]. Since it's a continuous loop, it can hold a lot of energy bar, keys, cell phone, you name it. Clearly, you'll wish to beware of the weight since if you load it up too much it'll bounce. However you can quickly distribute a phone, keys and some food without any problem. Very impressive storage space. Function It's excellent that it can hold several products, however if they wander and bounce it can ruin your run. This belt does an excellent job of keeping things where you put them. Again, this is within reason. However assuming you're taking the regular products a runner prefers to have around, you will certainly be kindlied with how this belt holds them firmly to your body and doesn't interfere with your run. Anything else of note? There is a little tether with a hook for a key or whatever you would love to tether for some extra peace of mind. Likewise, as of the posting of this review, this item is eligible totally free shipping to members of Amazon Prime and that's constantly a check in the plus column for me. Bottom line This is an excellent running belt that boasts a simple, available design, has a storage capacity that exceeds a runner's requirements, and holds kept items quickly allowing you to run without actually thinking of those products. It's a fantastic idea that's been well performed and I 'd advise it to anyone looking for an easy way to store phone, keys, and/or food while running. Enjoy.