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A new study conducted in the University of Wisconsin-Madison revealed that people suffering from anxiety are likely to experience a stronger sense of smell. This means that they usually can smell things that more relaxed people dont. If you find yourself strangely smelling things around you, there is a good chance that you need to relax a bit, which you can do using an essential oil diffuser. How Experts Explain It Researchers explain that when the body is an anxious stage, it starts to be in a survival mode. As a result, the body suddenly becomes sensitive and can identify threats easily. And in most cases, our nose is the very first to notice things. The more anxious you feel, the more you can sniff out unusual stench. The good news is that there are essential oils you can use with an aromatherapy diffuser that can help you calm down during those times that you feel too anxious. These are the most popular essential oils used for promoting relaxation SANDALWOOD Put a couple of drops of sandalwood essential oil on your chest, and try to relax as much as you can. Try closing your eyes, then sit up straight and rest your hands on your lap. Take a few deep breaths. After a couple of minutes, you should feel relief from your anxiety. This oil also works perfectly with an oil diffuser. PEPPERMINT Peppermint is an excellent essential oil you can use to combat depression or light headedness. In fact, this oil is an in-demand oil that is also frequently used with an ultrasonic essential oil diffuser. Otherwise, you can just apply 2 drops of peppermint oil on the back of your neck and massage it gently. You may also sniff the bottle of this oil while doing deep breathing for around 15 times. SWEET MARJORAM This essential oil is recommended for those experiencing headaches, indigestion or acid reflux. For this, put around 3 drops of sweet marjoram in your hands after taking a shower. And the, mix it with an unscented body lotion and spread it over your abdomen or chest. CLARY SAGE If you are having troubles sleeping, clary sage is the right essential oil for you. You may use it by adding a few drops into your bath shower, or by putting a few drops into a cotton ball and put it under your pillow. For another interpretation, you might fancy to have a gander at Check this essential oil diffuser product out at Amazon now. Using Aromatherapy Oil Diffusers Smiley Daisy is the leading name in aromatherapy oil diffusers especially when it comes to aromatherapy. It will not only help calm you down, but it can also make your room smell fresh and relaxing. If youve got a pet dog in the house, you can use it as a pet odor eliminator.