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When I started with Pilates, socks were the last thing on my mind. My only desire was to get started with the workouts! That was till a pal showed me the socks she was utilizing and mentioned the advantages of these Pilates and Yoga socks. I quickly found that an excellent pair of these socks will increase my grip whilst working out, something that assisted me exercise with greater self-confidence. It made me enjoy my exercises a lot more. The socks undoubtedly increase hygiene and assists prevent picking up foot fungus. By the way, it is the little rows of silicon dots below the socks that provide the extra grip. It is essential that these silicone dots cover the complete area from toe to heel. Now that I have discovered non-skid socks, I realize individuals have actually been using them in various locations like healthcare facilities or even in the house. They are absolutely ideal for older people too. So, in a relative short period of time I became hooked on these great socks. For another standpoint, please consider checking out: [http://www.amazon.com/Pilates-Yoga-Skid-Socks-Women/dp/B00TAP56O6 Find out more at amazon.com/Pilates-Yoga-Skid-Socks-Women/dp/B00TAP56O6/Pilates Socks/]. I choose socks that are made from a high quality cotton mix. It assists with durability and breath-ability, which means my feet will keep dry and smell free! But that is enough of me, I recommend you get your very own pair of Pilates and Yoga socks and discover the benefits yourselves..