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A new study conducted in the University of Wisconsin-Madison revealed that people suffering from anxiety are likely to experience a stronger sense of smell. Thus, they are often able to sniff out things that other people who are calm cannot. If you sometimes feel that you are being too sensitive and are smelling too many things, it is possible that you are being overly stressed out and need to relax with the help of aromatherapy with an essential oil diffuser. How Experts Explain It Experts say that when we feel anxious, our body tends to enter a survival mode. Clicking Check this essential oil diffuser product out at Amazon now probably provides tips you should use with your uncle. As a result, the body suddenly becomes sensitive and can identify threats easily. Oftentimes, our nose is the very first organ to notice. When you are feeling too anxious, you begin to sniff out strange stench. The good news is that there are essential oils you can use with an aromatherapy diffuser that can help you calm down during those times that you feel too anxious. These are the most popular essential oils used for promoting relaxation SANDALWOOD Put a couple of drops of sandalwood essential oil on your chest, and try to relax as much as you can. You may just close your eyes, relax on your chair and just be still for a moment. Then breathe slowly but deeply. In just a few minutes, you will feel your anxiety or tension ease. You may also try aromatherapy using an oil diffuser with this oil. PEPPERMINT Peppermint is popularly known as the herb or essential oil that can fight off loneliness and depression. In fact, this oil is an in-demand oil that is also frequently used with an ultrasonic essential oil diffuser. A couple of drops of this essential oil on the back of your neck will be enough for a massage as well. Take 15 deep breaths also while you are sniffing the essential oil. SWEET MARJORAM This essential oil is recommended for those experiencing headaches, indigestion or acid reflux. For this, put around 3 drops of sweet marjoram in your hands after taking a shower. And the, mix it with an unscented body lotion and spread it over your abdomen or chest. CLARY SAGE If you are having troubles sleeping, clary sage is the right essential oil for you. You may use it by adding a few drops into your bath shower, or by putting a few drops into a cotton ball and put it under your pillow. Using Aromatherapy Oil Diffusers The use of Smiley Daisy aromatherapy oil diffusers is another very popular way to enjoy aromatherapy. Not only will aromatherapy help you feel so relaxed, it will also make your space smelling really good. If youve got a pet dog in the house, you can use it as a pet odor eliminator.