KelliaSandifer321

It is hot. You happen to be at the pool. You crave one thing light and refreshing but do not want to devote also considerably time in the kitchen. Why not mix factors up with frozen fruit? Theres no much better time than summer time to locate a cool way to consume healthy. Excellent for smoothies, salsas or everyday snacking, frozen fruit has the added advantage of becoming just as nutritious as fresh fruit. Its a terrific way to enhance your summer menu, with 100 percent all-natural frozen fruit. "The beauty of frozen fruit is that it has nutrition advantages equal to fresh fruit plus the added value of being effortless to use. You only prepare whats needed and retailer the rest," stated Wild Blueberry Association nutrition professional Susan Davis, MS, RD. According to Davis, the Food and Drug Administration considers frozen fruits nutritionally comparable to fresh, allowing frozen make to be labeled as healthful. Simple to prepare and serve, frozen fruit is washed and ready to consume. The selecting, cleaning, dicing and chopping have already been done. To learn additional info, consider looking at http://investor.wedbush.com/wedbush/news/read/30056559/recent_study_proves_consumers_prefer_colored_frozen_yogurt_cups_to_white. Eating healthy does not have to break the bank either. Ounce for ounce, frozen fruit gives tremendous value compared to fresh. Attempt this delicious, colorful Mango Salsa for a savory-sweet twist on summer time grilling Mango Salsa Prep Time 15 minutes Chill Time 30 minutes Tends to make 23/4 cups 2 cups Dole Fresh Frozen Mango Chunks, partially thawed 1/two cup finely chopped Dole Red Bell Pepper 1/four cup finely chopped Dole Green Bell Pepper 1 tablespoon chopped Dole Green Onion 2 teaspoons chopped fresh cilantro or parsley 2 teaspoons chopped jalapeo chiles 1 teaspoon grated lime peel Combine mango chunks, bell peppers, onion, cilantro, chiles and lime peel in little bowl. Visit http://www.fox14tv.com/story/29290915/recent-study-proves-consumers-prefer-colored-frozen-yogurt-cups-to-white to compare why to mull over it. Serve salsa at space temperature or slightly chilled. Http://Www.Kiiitv.Com/Story/29290915/Recent Study Proves Consumers Prefer Colored Frozen Yogurt Cups To White contains extra resources about why to look at it. Serve more than grilled chicken breasts or fish fillets. This delicious and colorful mango salsa can also be served as a dip with tortilla chips, spooned more than quesadillas or tacos. Nutrition Information Per Serving 31 calories 0g fat 0g sat. 0mg cholesterol 2mg sodium 8g carbohydrate 1g dietary fiber, 7g sugars 0g protein 13 Vit A 56 Vit C 1 calcium 1 iron 3 potassium 2 folate. Refreshing Summer Treats Hold on the ice and take pleasure in the juicy, sweet, refreshing fruits of summer Tropical Breeze Get out the blender and combine low-fat vanilla frozen yogurt, Dole Fresh Frozen Tropical Gold™ Pineapple and Dole 100 fruit juice. Pour into a dessert dish for a pineapple soft serve. Fruity Finale Add Dole Fresh Frozen Fruit as a topping for frozen yogurt, sherbet or light ice cream..