OlivaresMapp929

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You desire me to use exactly what? That's what I would have said if any individual stated I must experiment with a sleep mask, I thought the only ones to use a sleep mask were on daytime drama at least that's exactly what I thought and boy y was I ever wrong. My tosses and turns every night, can not shut his brain down even when it's bed time to , I mean he turns and flops, gets all nervous and can not go to sleep. It was wearing him down, so I started searching for something to help him. It was getting where he didn't want to get up as he felt like he never went to sleep. I found this astonishingly light pillow soft sleep eye mask on Amazon.com (I shop there regularly as I love the quality items and free shipping). I was so excited to see if it helped as we needed something. Fast forward a week or so, we went to bed, my hubby began his nervous thing so I handed him the mask. To get another interpretation, we know you check-out Find out more at amazon.com/Sleep-Mask-Earplugs-Completely-Designed-Guarantee-Fits/dp/B00LLT2KWA/Sleep Eye Mask/. He slips it on, adjusted it to fit his head and lay down. I advised him to tuck the small nose flap under for complete light blockage. He told me it was so light and comfy that he didn't even know it was on. It blocked the light out and he went right to sleep and for the very first time in years he got quality REM sleep and got up refreshed and ready to go the next morning. Did you know that when your brain is in complete darkness that not just does it assist unwind your mind and shut down those little computer systems that speak to each other, but it helps your to produce more Melatonin, which assist you relax and unwind and it lengthens your telomeres to counter aging. So two true blessings in one So just by wearing the sleep eye mask each night your going to sleep much better and look more youthful and if your like me that is a plus. I was so amazed with this sleep mask that I would advise it to anybody.